Immediately place steak in the middle of hot dry pan.
Cast iron grill skillet steak.
And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go.
The best way to cook a steak is in a cast iron pan.
This is going to make some people deeply upset i understand.
Let the steak cook for 2 minutes.
Sprinkle remaining 1 teaspoon salt in bottom of skillet.
Then flip the steak.
Place the cast iron skillet on the burner or inside the grill if you don t have a side burner.
This hearty pan gets extremely hot and also retains heat for a long time making it the perfect vessel for steak.
Pre heat the oven to 450 degrees.
All the oil you need is already on the surface of the steak.
Melt 1 tablespoon of butter.
Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes.
The best way to cook a steak is not on a grill.
Once the butter just starts to brown add the steak.
Place steak into skillet and cook until steak is easily moved 1 2 minutes.
The pan also needs to be clean and without any oil other than what a good cast iron skillet is seasoned with or cooking spray.
Pan sear sirloin steak in a cast iron skillet after a quick 45 minute marinade then finish in the oven to make this flavor bomb of a steak.
Light the grill or oven and preheat to 500 degrees f.
Heat a grill pan or skillet over medium high heat.
Remove steaks from the fridge and season both sides with coarse sea salt or kosher salt and coarsely ground black pepper to taste.
Ideally the skillet should be preheated to a temperature as high as 700 degrees f.
To test if the pan is hot enough place a single drop of water on the pan.
Place cast iron skillet in oven and heat oven to 500 degrees.
Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks.
Place a 10 to 12 inch cast iron skillet in the oven and heat the oven to 500 degrees f.
Place the cast iron skillet on the burner set to high heat and allow to heat up.
When oven reaches temperature remove pan and place on range over high heat.
Cook 30 seconds without moving.
Bring the steak to room temperature.
Season both sides with salt pepper garlic powder and cayenne pepper.
Bring steak s to room temperature.
Heat skillet and prep steak.
Pat beef dry with paper towels.